results that get better and better
Matty Pattison Founder of CoreSmart LLC, uses an innovative approach to personal wellness rooted in making the body healthier, stronger, and more flexible. Matt believes in preventing injury from happening rather than fixing injury after it occurs. He understands the importance of living a long healthy life and focuses on longevity in his method and as a result clients’ glow from the inside out, falling more in love with themselves and their lives’ one day at a time. Clients will understand their unique body and they are met where they are in their journey and are guided by Matt to build a healthy lifestyle that works best for their specific needs and goals.
Personal Training
This is our dedicated time to work on your whole body health. Each class is bespoke, prepared to work different muscle groups with a focus on strengthening your core. I make sure to adjust the exercises to maximize recovery time and mitigate the risk of injury. From day one we're going to calibrate your goals with your physical reality and, together, make those goals real.
Virtual Training Sessions aka train where ever you wANT
I can train you one on one virtually where ever you are. Whether it be at your home, a gym, hotel gym, hotel room, on vacation, etc. Bring your phone or computer and I will make sure you stay on your fitness journey and guide you through your workout.
One on One Private Training Sessions at my NYC Studio
Schedule a session at my studio in NYC and see what CoreSmart is about. I will teach you how to train effectively and make sure each rep counts. I train you using my method and you will feel the results instantly.
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