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Should I do Cardio, Lift Weights, or just Not Go?
Matthew Pattison
March 8, 2020
But I want the Weight Loss NOW!
Matthew Pattison
March 8, 2020
Lifting Weights Does Not Mean You Will Get Big and Bulky...
Matthew Pattison
March 8, 2020
Fat Stores as Fat Easier than Carbs or Proteins
Matthew Pattison
March 8, 2020
If You Want to Drop Fat, Try Dropping Fat, NOT CARBS
Matthew Pattison
March 8, 2020
Common Myths About Dieting and Exercises
Matthew Pattison
May 4, 2019